From Stress to Strength: Prioritizing Mental Health in Dentistry

In this special episode of the Dental Check-up podcast, we commemorate World Mental Health Day by shining a light on the mental health challenges faced by dental professionals. Hosted by Professor Matt Hopcraft and featuring renowned guest Professor Tim Newton, an expert in psychology applied to dentistry at King’s College London, the conversation explores the unique pressures dentists face, from perfectionism and physical strain to the emotional toll of patient care. 

The episode delves into the pervasive issue of burnout in dentistry, exacerbated by a growing consumerist model in healthcare, and the stigmatization of mental health discussions within the profession. Dentists are often reluctant to seek help due to fears of professional repercussions, yet emotional exhaustion can significantly impact clinical performance and patient outcomes. 

Don’t be afraid to ask for help, whether from colleagues or professional services, and take advantage of mental health resources like the FDI Mental Health Toolkit

Are you a dentist or a member of the dental team who has suffered from mental health issues in the workplace? Share your story with us: communications@fdiworlddental.org  and help others to know they are not alone. 

In this episode: 

  • Learn bout the role of perfectionism in contributing to stress and burnout in dentistry and how to balance high standards with mental well-being. 
  • Understand the impact of a consumerist healthcare model and its pressure on dental professionals, and how emotional exhaustion affects not only practitioners' well-being but also patient care and clinical outcomes. 
  • Learn how to create a supportive, psychologically safe environment in the workplace by fostering open communication and collegiality. 

The experts share some practical tips for self-care and call you to prioritize your mental health and well-being, just as you advise your patients.

This episode of the Dental check-up podcast is supported by the MPS Foundation. 

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From stress to strength

About this episode’s guest:

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Tim Newton

Tim Newton

Tim Newton is a Professor and Consultant in Psychology as Applied to Dentistry at King’s College London. He is also an Honorary Consultant Health Psychologist to the Office of the Chief Dental Officer (England) and an Honorary Professor at both University College London and University College Cork. Recipient of an International Association for Dental Research (IADR) distinguished scientist award, Prof. Newton dedicates a significant amount of time in clinical commitment to support individuals with dental phobia to overcome their fear and supports them in facing challenging dental procedures. Thanks to his extensive experience and background in Cognitive Behaviour Therapy, Prof. Newton was the host of the first series of the Dental Check-up podcast, highlighting the topic of mental health in the dental workplace. 

About the host:

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Matt Hopcraft

Matt Hopcraft

Matt Hopcraft is Associate Professor of Professional Practice at the Melbourne Dental School, University of Melbourne. He is formerly the CEO and past President of the Australian Dental Association Victorian Branch and is a recognised leader in dental public health and advocacy. He has worked in the Army, private, public dental practices, and is a strong advocate for measures to improve oral health in the community. He is passionate about the mental health of dental practitioners and co-founded the Mindful Smiles Hub to provide education, support and resources for the dental team. He runs a blog and podcast called Dental As Anything. 

Follow him on X: @matt_hopcraft  

Related resources:

Find some of the resources mentioned in this episode. 

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Digital Toolkit

Digital Toolkit

Mental health and well-being in the dental workplace

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WHO World Mental Health Day 2024

World Mental Health Day 2024

WHO's website campaign

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Podcast - Dental Check-up Mental Health Series

Dental Check-up : Mental Health Series

Podcast

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IDJ

Mental health and well-being for oral health professionals and dental students

International Dental Journal